Reconnect with the wisdom of your body.

Come home to yourself.

Your body is not the problem - it’s the pathway.

You want more than just coping - you want to feel alive. You desire a deeper connection with yourself, a sense of inner safety and the confidence to trust your gut. You’re not looking for a quick fix but a way home to yourself; a place where you feel grounded, resourced, and enough.

That’s where this work begins.

As a somatic embodiment coach, I hold space for people who are ready to make friends with their bodies and navigate life with more gentleness, clarity and integrity. Together, we listen beneath the noise. We follow the subtle signals of your body - breath, sensation, emotion - and slowly and compassionately build a relationship with the parts of you that need tending.

This isn’t about striving or performing. It’s about remembering. Reconnecting. Returning to your body as a place of wisdom, power and presence. From here, you make aligned decisions, cultivate nourishing relationships and move through the world with more ease and authenticity.

And if you hold space for others - as a leader, parent, healer or creator - this work becomes even more essential. Embodied leadership begins with self-leadership: the ability to regulate your own nervous system, stay connected under pressure and lead from a place of embodied clarity, not reactivity. The more deeply you’re anchored in your own body, the more grounded, responsive and resilient your presence becomes.

If you’re ready to feel more grounded, alive and at home in yourself - welcome. You’re in the right place.

What is Somatic Embodiment Coaching?

Somatic embodiment coaching provides a holistic, body-based approach to transformation offering deep sustainable shifts beyond just mindset work. Through coaching you can learn to navigate a wide range of personal and professional challenges by reconnecting with your body's wisdom.

By tuning into bodily sensations, nervous system patterns, thoughts, and emotions, somatic embodiment coaching supports:

  • Emotional Regulation & Resilience
    Process stress, anxiety, and challenging experiences to build inner strength and capacity.

  • Burnout Recovery & Nervous System Balance
    Restore your energy, rediscover rest, and return to a sustainable rhythm of life and work.

  • Chronic Tension & Fatigue Relief
    Release long-held patterns in the body that contribute to exhaustion and discomfort.

  • Decision-Making & Life Transitions
    Access deeper clarity and intuition to navigate uncertainty and change with confidence and alignment.

  • Authenticity & Self-Expression
    Unblock what’s in the way of your true voice and show up in alignment with your values and purpose.

  • Creativity & Innovation
    Open space for new ideas to flow through embodied presence and nervous system capacity.

  • Embodied Leadership & Presence
    Cultivate the somatic foundations of leadership - grounded presence, emotional agility and the ability to navigate complexity with integrity and courage.

Through gentle guidance, practical tools and body-based awareness, somatic embodiment coaching helps shift us from overthinking to embodied knowing, allowing for sustainable growth, well-being and personal transformation.

Meet Robin

I work with people who want to feel more at home in their bodies and more connected to themselves. Maybe you’re feeling stuck, disconnected, or craving more ease, clarity and aliveness. My approach blends somatic coaching, gentle movement, and nervous system tools to help you tune into your body’s signals, feel more grounded, and build a deep sense of trust from the inside out. Together we’ll create space for release, relief and real transformation so you can move through life with more flow, joy and self-trust.

I also work with leaders, space-holders and change-makers who want to lead with more presence, integrity and resilience. When you’re grounded in your body, your leadership becomes more responsive and aligned - less about control, more about connection. We start with regulating your own system, so you can meet challenges with clarity and show up for others from a resourced, embodied place.

True change happens when we listen to the body’s wisdom - and I’m here to help you do that at the pace of your unique body.

Ready to reconnect with yourself? Explore the coaching options and book an alignment call to see if we’re a good fit.

Somatic Embodiment Coaching Services

  • A gentle yet powerful three-session journey designed to help you reconnect with your body, regulate your nervous system and gain clarity in areas where you feel stuck.

    You set the focus and intention for these sessions. By harnessing the pillars of embodiment - awareness, movement, breath and sound - you will develop tools to navigate stress, emotions and life transitions with greater ease. These 90 minute online sessions provide personalised support to help you feel more grounded, resilient and aligned.

    Ready to begin? Book your package today and step into deeper self-awareness and transformation.

  • Deepen your connection with yourself through a six-session journey designed to support long-term transformation.

    You set the focus and intention for these 90 minute online sessions. Through personalized somatic practices, nervous system regulation and embodied awareness, you will uncover patterns, release tension and develop sustainable tools for navigating your life. This package offers ongoing support to help you feel more centered, empowered and aligned in your daily life.

    Ready to commit to your growth? Book your package today and step into deeper embodiment and self-trust.

  • A 12-week immersive experience designed to help you deepen your connection with your body, regulate your nervous system and cultivate lasting resilience. This transformational container blends personalised coaching, embodiment practices and educational resources, giving you the tools to release stored tension, navigate emotions with greater ease and develop a profound sense of self-trust.

    Through guided explorations, movement, breathwork and reflection, you will learn to listen to your body’s wisdom, shift patterns that no longer serve you and reclaim your power by transforming shame into a source of strength and self-compassion. As you reframe your relationship with your body you will step into a more aligned, empowered and regulated way of being. Coaching sessions are 90 minutes held online.

    Ready to reconnect and reclaim your inner wisdom? Join the waitlist now.

  • In this 8-week program, learn eight essential somatic leadership skills that support transformational leadership. These competencies are not just cognitive skills - they are deeply rooted in how we inhabit our bodies and relate to ourselves, others, and the world.

Workplace Wellbeing

  • Therapeutic Yoga & Breathwork

    No prior experience needed - just a willingness to pause, breathe and reconnect. Equip your team with actionable strategies for managing stress and fostering long-term wellbeing.

  • Workshops & Webinars

    Empower your team with knowledge, self-awareness and somatic strategies for sustainable success. Get in touch to create a workshop that aligns with your goals.

Learn More

Let’s Connect

Interested in working together? Fill out some info and I will be in touch shortly. I look forward to hearing from you!